Aqua Aerobics is not just about splashing around the pool - its an excellent way to burn off fat and build strength and aerobic capacity. In fact, aqua aerobics is known to benefits persons suffering from arthiritis and M.S. An aerobic water exerceise of around 30 minutes can help you burn about 300 calories. It is essential to keep yourself well hydrated when indulging in water aerobic exercise.
10.30 - 11.30am : 7.15pm-8:00pm
Members: €2, Non members: €7.00
|Mon||9 - 9||10 - 8|
|Tue||6 - 9*||10 - 8|
|Wed||9 - 9||10 - 8|
|Thurs||6 - 9*||10 - 8|
|Fri||9 - 9||10 - 8|
|Sat||10 - 6||10 - 5|
|Sun||10 - 6||10 - 5|
Bank holiday hours are 10 am - 6pm
*Pool open from 7.30
Please check the pool timetable for any restrictions.