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Coral Cobh Fitness Class Timetable

March/April 2012

Commencing Tuesday 8th May 2012

Monday
  • 10.00am Body Work
  • 6.15pm Spinning
  • 7.15pm Explosive Cardio
  • 7.30pm Aqua Aerobics
  • 8.00pm Course TBC
Tuesday
  • 10.00am Step (Intermediate/Advance)
  • 11.00am Aqua Aerobics
  • 6.15pm Spinning (30mins) Tone (30mins)
  • 7.15pm Zumba with Margo (Course)
  • 8.15pm Kettlebell Course (More info at reception)
Wednesday
  • 10.00am Spinning (30mins) Tone (30mins)
  • 11.00am Aqua Aerobics
  • 6.15pm Basic Step
  • 7.30pm Aqua Aerobics
Thursday
  • 10.00am Body Tone
  • 6.15pm Spin (30mins) & Tone (30mins)
  • 7.15pm Kettlebell Course (More info at reception)
  • 7.30pm Aqua Aerobics
Friday
  • 11.00am Aqua Aerobics
  • 6.15pm Step with Jess (Advanced)
Saturday
  • 10.00am Begin to Step with Jess (Beginner)
  • 10.00am Begin to Run (Outside)

PLEASE NOTE:

Classes can be booked 30mins prior to scheduled start time.