Pilates is a class designed to keep both body and mind healthy. Based on principles developed by Joseph Pilates during and after the First World War, pilates conditions the entire body concentrating on body alignment and position, centering, control, breathing and flowing movement.
Pilates is a great way to relax and exercise at the same time and is suitable for all abilities and age groups.
|Gym & Swim Leisure Pass holders||FREE|
|Gym Only Leisure Pass holders||FREE|
|Swim Only Leisure Pass holders||€7.00|
|Active Retired (55 years+)||€5.50|