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                           Children

Sun 9am - 5pm     All Day

Mon 7am - 10pm   8pm

Tue 9am - 10pm    7pm

Wed 7am - 10pm   9pm

Thur 9am - 10pm  7pm

Frid 7am - 8pm     8pm

Sat 9am - 5pm      All Day

Bank Hoildays 9am - 5pm   All Day

Freediving at MLC

If interested please leave your contact details at reception

 

SWIM HAT MUST BE WORN AT ALL TIMES

 

 

Swimming Lessons at MLC

Dont forget to book

 

 

 

 

Info

Rules and Regulations

Swimming Pool

Customers need to be aware of the following basic rules & regulations before arriving at the swimming pool.

  • Entry to the pool is set at specific public swimming times. While we are a community facility, customers need to check timetables or contact the pool to ensure access is available at their desired time.
  • All customers must wear swimming hats. We do not rent out or lend out swimming hat or goggles; such practices are unhygienic and are therefore not available. There are two types of hats and two types of goggles available for sale at reception if so desired.
  • All patrons must shower before swimming.
  • All children not yet fully toilet trained must wear an aqua nappy. These are specially designed for use within water, as ordinary nappies will not suffice as they become heavy and disintegrate causing embarrassment to the parent and various problems for pool operations.
  • Children under 9 must be accompanied in the water by an adult (16+).
  • Customers requiring the assistance of armbands or similar floatation devices are restricted in use to the shallow end of the pool.
  • As the safety of all users is of utmost importance, all customers should note that a lifeguard might dismiss customers from the pool following repeated infringements after correction. While we do not make a habit of telling customers to leave, messing or activities, which put you, others or both at risk, will be dealt with swiftly.
  • Customers or guardians of customers are asked to inform a member of staff on each visit to the facility of any medical conditions which may affect their safety while using this facility.
  • Wet side lockers are coin return operated (€1).
  • Children under the age of 16 are not permitted to use the sauna, steam room or Jacuzzi.
  • We ask all patrons to read and adhere to the information posters displayed beside the sauna, steam room and Jacuzzi before using them.

Gym

  • You must bring your card every time and scan it upon entering the club.
  • Dry side locker s are €1 coin return. Wet side lockers are coin return operated also (€1).
  • Time limit and sign-up procedure for cardio equipment
    • 30 minute limit per machine
    • If the machine you want to use is occupied, it is up to you to ask the person on it how long they have to finish their 30 minute limit and let them know you are waiting.
    • If no one is waiting, you may stay on longer but please be courteous to those arriving and anxious to do their program.
  • A proper warm-up is essential to avoid muscle injury. Therefore, no one will be permitted entry to class if more than 10 minutes late.
  • You are exercising at your own risk. Please be aware that Monaghan Leisure Complex accepts no responsibility for injuries you may incur while exercising in the facility. A medical questionnaire must be completed by all gym users prior to commencing your first gym session.
  • Proper Attire: No sandals, open-toe shoes or bare feet. Shirts and Athletic shoes must be worn.
  • You are expected to ALWAYS clean up after yourself. This includes the following:
    • put all weights, plates and bars away
    • water bottles in trash before leaving
    • equipment used during class must be put away
    • wipe off equipment after use with gym wipes before moving on
  • Please use only one piece of equipment at a time and be courteous and take turns with others.
  • Please don’t CLANK! Or throw dumbbells on the floor.
  • A proper cool-down and stretch is important after working out. If you need to leave class early, please allow an extra 5 minutes to cool down properly. This is for your safety and good health.
  • The cardio and weight room temperature will be kept at a temperature recommended by health experts. No one except staff is to touch the A/C controls.
  • All studio classes must be booked in advance. Bookings will be taken 24 hours in advance for each class.

Your cooperation in following these rules will help to make Monaghan Leisure Complex a pleasant and safe place in which to work out.


 

Useful Links

Related Services


 

Useful Contact Numbers

Tennis Club

  • Kevin Curran – 086 8244492

Swimming Clubs

  • Sliabh Beagh Swim Club, Eamon O’Hara - 087 2110424
  • Oriel Swim Club, Rose Harnett – 048 37568310

Water Safety

  • Irish Water Safety, Niall O’Lamhna – 087 6306491

Also available in Monaghan Leisure Complex

  • Lynda Rouiller – Sports Therapy & Remedial Massage – 087 4199652
  • Kristina – Nail Treatments – Manicures, Gel Nails etc – 087 6692559

 

Monaghan Leisure Complex

Tel: 047 81734

Fax: 047 81724

Monaghan Leisure Complex, Clones Road, Monaghan

Aqua Aerobics

Child Policy changes

from 9 to 11

Contact Details

Address: Clones road,Monaghan

Phone: 047 81734

Fax: 047 81724

Email:

monaghanleisurecomplex@eircom.net

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Monaghan  Leisure Complex get ILAM White Flag Award 4 years running