We have many variety of classes available:

• Spinning - A challenging cycling workout to burn calories. You can burn up to 900 calories in a one hour class

• Aerobics - An energetic and fun class that combines High and Low intensity moves. It will also increase your co-ordination and balance.

• Circuits - Mixes Aerobic and Resistance Excercises for an all over Body workout. Suitable for all ages.

• Pump and Tone - Non impact resistance class, using barbells and adjustable weights to work on all of the major muscles.

• Fab Abs - Body conditioning and toning class focusing on bums, legs and tummy muscles.

• Mixed Lucky Bag - Instructors personal choice. Will vary week to week offering you a wide range of aerobic based exercise.
• Fit Kidz - Fun and challenging games eg, Mini circuits, football skills and lots more.

Other classes: Step Circuits, Ab Blast, Step and Tone, Pilates and Martial Arts

Just look at our members and customers and how much they enjoy the many classes available