| Monday | 6:00am-11:00pm |
| Tuesday | 6:00am-11:00pm |
| Wednesday | 6:00am-11:00pm |
| Thursday | 6:00am-10:00pm |
| Friday | 6:00am-9:00pm |
| Saturday | 9:00am-6:00pm |
| Sunday | 10:00am-6:00pm |
| Bank Holidays | 10:00am-6:00pm |










Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.

