| Monday | 6:00am-11:00pm |
| Tuesday | 6:00am-11:00pm |
| Wednesday | 6:00am-11:00pm |
| Thursday | 6:00am-10:00pm |
| Friday | 6:00am-9:00pm |
| Saturday | 9:00am-6:00pm |
| Sunday | 10:00am-6:00pm |
| Bank Holidays | 10:00am-6:00pm |
| Morning | |||||||
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 7:00 | Body Pump | Yoga | Body Pump | ||||
| 7:20 | Spin | ||||||
| 10:00 | Spin/Abs | Body Pump | Body Pump | Silat | |||
| 11:00 | Body Attack | Pump Clinic | |||||
| 12:00 | Super Spin | Body Pump | |||||
| 12:30 | Pilates L1 | ||||||
| Afternoon | |||||||
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 1:10 | Body Pump | Spin | Pilates Level 1 | Spin | |||
| 5:30 | Body Pump | Spin | |||||
| 5:40 | Body Attack | Spin | Army Bootcamp | ||||
| 5:55 | Spin | Intro 2 Spin | |||||
| 6:00 | |||||||
| Evening | |||||||
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:00 |
Spin |
||||||
| 6:15 | Step | Spin | Super Step | ||||
| 6:30 | Box Circuits @ 6.40pm |
Khai Bo Super Spin @ 6.35pm, |
Spin | BodyPump | |||
| 7:05 | Body Pump | Capoeira @ 7pm. Starting 26/03/10 | |||||
| 7:20 | Abs-Bodypump | Body Attack @ 7.15pm | Boxing @ 7.35pm | ||||
| 8:15 | Yoga | Pilates Level 2/3 | |||||
| 8:35 | Pilates Level 1 @ 8.40pm | ||||||
You can only collect tokens for classes from reception, 15 minutes before the class commences.