| Monday | 6:00am-11:00pm |
| Tuesday | 6:00am-11:00pm |
| Wednesday | 6:00am-11:00pm |
| Thursday | 6:00am-10:00pm |
| Friday | 6:00am-9:00pm |
| Saturday | 9:00am-6:00pm |
| Sunday | 10:00am-6:00pm |
| Bank Holidays | 10:00am-6:00pm |
| Morning | |||||||
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 7:00 | Body Pump | Yoga | BodyPump | ||||
| 7:20 | Spin | ||||||
| 10:00 | C. Conditioning | BodyPump | BodyPump | ||||
| 11:00 | BodyAttack | Pump Clinic | |||||
| 12:00 | Super Spin | BodyPump | |||||
| 12:30 | |||||||
| Afternoon | |||||||
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 1:10 | BodyPump | Spin | BodyPump | Pilates Lvl 1 | Spin | ||
| 5:30 | BodyPump | Spin | |||||
| 5:40 | BodyAttack | ||||||
| 5:55 | |||||||
| 6:00 | Spin | Spin | |||||
| Evening | |||||||
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:00 |
Spin |
||||||
| 6:15 | Step | Spin | |||||
| 6:30 | Box Circuits @ 6.40pm |
Khai Bo |
Spin | BodyPump | |||
| 7:05 | BodyAttack | ||||||
| 7:20 |
Abs - BodyPump @ 7.35 |
BodyAttack @ 7.15pm | |||||
| 8:15 | Pilates Lvl 2/3 | ||||||
| 8:35 | Pilates Lvl 1 @ 8.40pm | ||||||
You can only collect tokens for classes from reception, 15 minutes before the class commences.